January
I can get a wee bit “choked
up” at meal times, which seems to result in a “runny nose” followed usually by
a sneeze that clear the tubes. Part of
my daily routine was to walk with the “walking aid” a distance of approximately
20metres, but a fragile left hip, and occasional collapsing left leg I’ve lost
all confidence in attempting to walk at this time.
April
I got the chance to attend
“The Oaks” -- a Macmillan palliative care day centre for six free sessions at
their “Complementary Therapy Clinic” which included Reiki, Reflexology, and Body Massage.
May
Fell with walking aid,
because of the phone ringing. Had to attend the
Rehabilitation/ Rheumatology Clinic for assessment.
July/August
Jean had a few days in bed
because of not feeling well. I’ve always
said though, if one looks hard enough “there is always benefits’ comes out of
adversity”. In this instance, I had to fend for myself (including meals on
two separate days, which took me out of
my comfort zone, and improved my confidence)
September
Jean and two friends had a
four night away break at our “time share”
December
Overall 2008 has been very
good to me, with little deterioration, and a good quality of life.
My
Thoughts
On
entering “The Oaks” it had a lovely serene ambience, and thoughtful cheery staff
at reception. I’m a very poor participant regarding Reiki/Reflexology as I feel
one must enter such manipulations with an open mind: being a sceptic I feel I
didn’t benefit. The back, shoulder, and neck massage however was very relaxing:
not that I was experiencing any pain prior to the treatment. Overall the
treatments gave me a nice cared for, pampered, and general feeling of
well-being.
To
avoid falls, I’ve really got to concentrate, focus, and do risk assessment in
every situation because of my very sensitive reflexes at any sudden unexpected
noise. Plus my reactions are so “sloth like” that arms or hands are no
protection if I start to fall.
When
on the floor I find myself totally helpless: It’s really quite frightening!
2008
has been a positive and satisfying year. Any problems thrown at me I’ve
improvised, and adapted to well. To date my illness has been virtually pain
free.
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