June
The Physiotherapist introduced ‘breath stacking’ as a exercise to help
the respiratory system, but being a believer in euthanasia and considering
prolonging an already diminishing life style I was reluctant to get
wholeheartedly involved in it.
However after many hours of seriously thinking
and analysing the situation, and considering the dedication and great ‘backup’
from Jean, family, friends and the ‘care team, plus having no pain and
sleeping well, these all helped sway me to deciding quality of life is still good -
and so I’d go for the exercise: meaning deep down there is still more living to
enjoy!
However I’ve faced lots of body deterioration in a long road travelled
since diagnosed and to try improving the respiratory system is contrary to my
beliefs, after all I’ve already decided if ever on life support machines I’d
opt for no DNR (do not resuscitate).
I
had two low and negative days in May. I always say out of adversity if looked for
one will find positivity. In this case it was the appreciation of all the
positive days I seem to be blessed with.
After
keeping a diary since joining the Civil Servant in the mid sixties reluctantly
I’ve had to give up attempting to write it up, because I can no longer control
left hand. I now type important details on the computer.
Muscles
that support the upper body and head have been weakening for a period, but most
noticeable now as its affecting my vary-focal spectacles. As head drops down,
it puts the spectacles out of focus. Consequently I’ve continually to lift my head
to see clearly. It’s so important to approach problems with an open mind for
answers and on the 15th I suddenly thought ‘why not try my
discarded bi-focal spectacles’. Low and behold, I found them far more amenable
than the vary-focals to the degree that I’ve reinstated them and now wear them daily
at some time.
Unlike
respiratory exercise where there’s a bit of negativity I will tackle posture
improvement with gusto whilst muscles still able to respond.
Whether
it’s because I’d stopped using an antiperspirant on the groin area or not, but I
formed a skin rash. We called in the Doctor who prescribed a cream. With very
little movement in that area in the chair, but especially in bed, I’m inclined to
think it’s caused by sweating. An ideal setup for a fungal skin infection to
incubate. Anyway after ten days the
cream cleared up the rash, and never having a similar infection in the past 7
years of wheelchair confinement I’ve reverted to try using the antiperspirant
again, but will monitor closely. Two weeks on, I’ve had to revert to prescribed
cream, so it looks like it may be a
recurring problem.
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